10 days, 7Ibs, apples and oranges, breakfast, cabbage salad, diet, food, fruit, fruit and veg, Fruitable, grapes, health, Lose 10 Ibs in 7 Day-Day 3: Fruitable, Lose 10Ibs in 7 Days, lunch dinner, mango, snacks, tiredness, vegetable, watermelon
Menu: ONLY FRUIT & VEGETABLES
Yes, it was another day of eating greens and staying out of the carb cupboard. I could have as much as both as I liked, but ONLY fruit and veg. From Day 2 I looked forward to today more because I could finally have sweet with greens.
I’ll admit that today I felt the most tired and without energy when I woke up this morning. Especially after going to the toilet I felt very hungry and very weak, thinking I won’t be able to walk to work like I normally do. So the first thing I ate was a bunch of dates! After 10 mins I felt better and able to move a bit quicker round the kitchen.
I had the leftover lunch from Day 2 (the steamed broccoli, cauliflower and carrots) which only gave me a few mouthfuls and then a whole peach once I got to work.
Snack: Another pack of grapes and later in the day a pack of chopped mangoes
Lunch: cabbage salad I didn’t eat from the day before.
But because I left this container of salad in the fridge at work overnight it was no longer fresh (as it had the horrible cold/fridgey taste with each morsel) and so I couldn’t eat it. Only took 4 bites and I was done. Luckily, because I had been munching on the grapes I wasn’t hungry and didn’t starve myself.
Dinner: watermelon, apples and oranges
This box of watermelon started off as a snack and then became dinner as they tasted so good and took the lead of my original dinner (apples and oranges). But I did make sure I ate 3/4 of the box of apples and oranges.
Water: I drank more today: 1 liter of water and I’m still going. Trying to make it to 2 liters. I’m still not hitting 10/12 glasses but I’m improving. I’m sure all that watermelon counts for something! 😀
Day 4: BANANA MANIA